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Night-time calm: ease mind + relax body, naturally.

TRUVIA - MAGENESIUM GLYCINATE 3 IN 1

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  • Calming & Sleep-Support
  • Muscle & Nerve Function Support
  • Metabolic & Bone Health
  • Deeper, Restful Sleep
  • Stress & Anxiety Relief
  • Energy Without the Crash
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🧘‍♀️ Health Benefits of Magnesium Glycinate 3-in-1 +

💪 Support Muscle Relaxation & Deep Sleep

Packed with 1000 mg of Magnesium Glycinate, this highly bioavailable form helps ease muscle tension, accelerate post-workout recovery, and enhance sleep quality by calming the nervous system.

Highlight: Recover faster. Sleep deeper. Wake stronger.

Boost Natural Energy & Fight Fatigue

Each serving delivers 400 mg of Magnesium Malate, known for its sustained energy-release properties — helping your body convert nutrients into ATP for steady, all-day vitality without the crash.

Highlight: Pure, lasting energy — no caffeine required.

🌿 Support Healthy Digestion & Nutrient Absorption

With 400 mg of fast-acting Magnesium Citrate, it promotes smoother digestion, reduces bloating, and enhances the absorption of essential minerals — keeping your gut balanced and happy.

Highlight: A cleaner gut means better absorption and more energy.

😌 Calm Mind, Balanced Body

The synergistic blend of Glycinate, Malate, and Citrate helps regulate stress hormones, stabilize mood, and restore mental clarity and calm — supporting total body wellness from the inside out.

Highlight: Relax your mind. Restore your balance.

🔬 Our Truvia Formula +

🔥 Triple Magnesium Power Complex

Experience the synergy of Glycinate, Malate, and Citrate — three bioactive forms working together to support muscle recovery, relaxation, digestion, and energy. A complete solution for mind-body balance.

Highlight: Three forms. One complete magnesium matrix.

📈 Maximum Absorption Formula

Crafted for superior bioavailability, this blend ensures your body absorbs more magnesium where it matters most — for faster, stronger results in muscle health, sleep, and focus.

Highlight: More magnesium delivered. More benefits felt.

💆 Gentle & Gut-Friendly

Designed for daily comfort — our 3-in-1 magnesium is non-laxative, non-irritating, and easy on sensitive stomachs, so you can enjoy all the benefits without the discomfort.

Highlight: Strong on benefits. Gentle on digestion.

💊 Smart, Flexible Dosing

Each serving delivers 1,800 mg of magnesium complex (384 mg elemental) — meeting over 100% of your daily needs. Take one or two capsules daily to match your lifestyle and energy demands.

Highlight: Optimized for results. Customizable for you.

🍎 Nutritional Information +

Per Daily Intake (Two Capsules)%NRV*Magnesium Compounds1800mg**- as Magnesium Glycinate1000mg**- as Magnesium Malate400mg**- as Magnesium Citrate400mg**Providing Elemental Magnesium384mg102%

Ingredients: Magnesium Glycinate, Magnesium Malate, Magnesium Citrate, Magnesium Stearate, Plant-based Capsule Shell (Hydroxpropyl Methylcellulose)

* Nutrient Reference Value AKA Recommended Daily Intake

** Nutrient Reference Value Not Established

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Advanced Triple-Action Magnesium

Advanced Triple-Action Magnesium Complex

Experience the next generation of magnesium support with Aster’s 3-in-1 formula, combining Magnesium Glycinate, Malate, and Citrate — each chosen for its unique benefits and superior absorption.

This advanced complex delivers complete mind-body balance, supporting muscle relaxation, calm focus, energy production, and healthy digestion — all while being gentle on your stomach.

Whether you’re winding down after a long day, recovering from an intense workout, or simply maintaining optimal wellness, Aster’s triple-action blend ensures your body gets the magnesium it needs — fast, effectively, and without discomfort.

What Makes Truvia Magnesium 3-in-1 Scientifically Superior

Truvia™ Magnesium Glycinate 3-in-1 is a science-backed formula designed to help you sleep deeper, recover faster, and live calmer.

Unlike ordinary magnesium supplements, Truvia combines three high-absorption forms — Glycinate, Malate, and Citrate — to give you the most complete magnesium support possible.

Each serving provides 1800 mg of magnesium compounds, crafted for maximum bioavailability and gentle digestion.

Whether you’re dealing with fatigue, stress, poor sleep, or muscle tightness, this formula supports your body’s natural ability to restore balance — so you can feel your best every day.

Aster • Magnesium Glycinate 3-in-1

Sleep Deeper. Relax Faster. Move Better.

A clean, high-bioavailability blend of Magnesium Glycinate, Malate & Citrate to support calm nerves, muscle recovery, steady energy and daily stress relief — gentle on the stomach.

Promotes Deep, Restful Sleep

Glycinate supports relaxation pathways to help you fall asleep faster and wake up refreshed.

Calms Nerves & Reduces Stress

Helps quiet overactive nerves so you feel steady, focused and less tense during the day.

Gentle on the Stomach

Buffered 3-in-1 complex minimizes digestive upset common with other magnesium forms.

Relieves Cramps & Muscle Tightness

Helps muscles contract and relax properly — ideal for workouts, desk work or nighttime cramps.

Steady, Natural Energy

Malate supports ATP production for balanced daytime energy without jitters.

High Bioavailability Complex

Glycinate • Malate • Citrate for absorption and efficacy across sleep, stress & recovery.

🧴 90 Vegan Capsules 🌿 Vegan • Non-GMO ♻️ Recyclable Pouch ⚡ High Bio-Availability 🔬 No Artificial Fillers

How Your Results Progress with Aster Magnesium

  1. 3–7 Days

    Initial Calm & Comfort

    Nervous system starts to settle as the 3-in-1 blend is absorbed. You may notice less restlessness, fewer muscle twitches and a smoother wind-down at night.
  2. 2–3 Weeks

    Deeper, More Restful Sleep

    Glycinate supports relaxation pathways — falling asleep feels easier, nighttime wake-ups may reduce and you wake less groggy.
  3. 4–6 Weeks

    Muscles & Recovery

    Notice fewer cramps and tightness. Malate supports ATP production for steadier daytime energy and better post-workout recovery.
  4. 8–10 Weeks

    Stress Resilience & Focus

    Overall calm feels more consistent. You may experience a steadier mood, improved concentration and balanced energy through the day.
  5. 12+ Weeks

    Long-Term Balance

    With consistent use, sleep quality, muscle comfort and daily energy remain stable. Aster Magnesium helps maintain healthy nerves, muscles and recovery over time.

Why are customers switching to Magnesium Glycinate

Why are customers switching to Magnesium Glycinate

Discover why millions of customers are switching to TRUVIA from other brands.

Frequently Asked Questions

Common questions about Magnesium Glycinate 3-in-1

When is the best time to take magnesium? +

Finding the best time to take magnesium can sometimes be a matter of personal preference and experimentation. Many individuals find it helpful to take magnesium in the evening, about an hour before bedtime. This timing can support a restful night's sleep and potentially aid in falling asleep more easily, as well as easing muscle cramps. Others may prefer to take it with breakfast or lunch to support energy levels and stress management throughout the day.

How does magnesium glycinate improve sleep quality? +

Research suggests magnesium glycinate has an essential role in regulating the sleep-wake cycle. Additionally, the calming effects of glycine, an inhibitory neurotransmitter, contribute to its potential as a sleep aid. Research source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/

Magnesium glycinate is also known for its high absorbability and calming effects. It helps to relax muscles and relieve tension, which can promote better sleep quality.

How long before Magnesium Glycinate 3-in-1 starts working? +

It generally takes a few weeks to start seeing the benefits of taking magnesium. While some people may experience benefits within a few days or weeks of taking a magnesium supplement, for others, it may take longer to notice health improvements.

Importantly, magnesium supplements have the potential to work particularly well if you are magnesium deficient. If your body is low in magnesium, supplementing can help restore this balance and you can notice more pronounced benefits. We recommend completing the supply of 90 capsules for best results.

How does Magnesium Glycinate 3-in-1 dosage compare to the recommended amount? +

The UK's Nutritional Reference Value (NRV) for magnesium is 375mg daily, which represents the daily needed for an average person to stay healthy.

Magnesium Glycinate 3-in-1 offers a total of 1800mg of magnesium compounds, which provides 384mg of elemental magnesium per serving of two capsules. Elemental magnesium represents the actual amount of magnesium present in each magnesium compound that the body can absorb and utilise.

Magnesium Glycinate 3-in-1 covers 102% of the NRV (Nutrient Reference Value) for elemental magnesium, ensuring optimal dosage to support your health needs.

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